“Suicide doesn’t end the chances of life getting worse. It eliminates the possibility of it ever getting any better.”
Suicide is a major problem throughout the globe. It is an act of hurting yourself for some mental illness, stress, depression, fear etc.
Recently “World Health Organization”, displays statistics of About 8 lakh people who die due to suicide every year, which is one person every 40 seconds.
Every day has got something different for all of us.
Some day we might be extremely happy or extremely sad and It might be one of those days where your thoughts are out of your control. So, one thing leads to another and things build up in your mind and everything is just blown out of proportion, so you end up thinking different ways to hurt yourself.
Your decision might feel right at that very moment, but it might be the wrongest decision you’ve ever taken.
Why Suicide?
Is it the only way to escape your Fears, Sorrows, and Depression?
You know when your knees get weak, your chest hurts. You can’t swallow and suddenly everything gets numb and you start feeling too much pressure on yourself.
Everybody feels that pressure in their lifetime but it is us who has to handle it in the right way.
Every human in this world has different fears, sorrows, and depression. Some might showcase their problems and some might not, you might be one who doesn’t showcase your problems and overthinks it.
Coming out of those problems might not be easy but it is possible.
It is that time when you need to take a moment, to decide, what is better for you and try talking to someone who can understand the situation.
If you feel no one can help you in such situations,
Suicidal Hotline : 022 2754 6669 (AASRA)
Website : http://www.aasra.info/
Making a decision is so critical.
You are just one decision away from having a different life which you deserve. A life where your dreams come true and you only have happiness and joy around you, but you need to have complete patience and not make that one bad decision which would give an instant regret.
Think about all the love and people around you because your decision is going to give them pain for their lifetime.
We all make a bubble inside our heads with our biological, psychological feelings, people’s perception and not let go of it.
It’s only you, who knows what you are going through and nobody can change it, until and unless you sit and have a deep discussion about how you feel and what’s bothering you so much that you want to hurt yourself.
To burst that bubble it might take days, weeks, months or even years but its eventually going to be destroyed and you will forget how you felt.
You would have thought about your problem and decided there is nothing that can solve it, but for every problem, there is a solution. So stop overthinking your problem and find a solution.
You are a strong independent person who can do wonders in your life.
You should always remember sometime in the future everything is going to be completely fine and you are going to have a peaceful life.
“Place your hand over your heart, can you feel it? That is called purpose. You’re alive for a reason so don’t ever give up.” – Unknown
Things you can do to save someone from being suicidal.
When you see someone who seems to be disturbed or feel low talk to them or when someone wants to talk to you, listen to them, you never know what they are going through and what they want to share with you.
Maybe if you spare your 5 mins from your clock you would be able to talk to them and save them from hurting themselves, because most of the time people think no one will listen to them.
How to talk to them?
Firstly take the person seriously. Assure them that you are always there.
- Listen to their feelings and tell them everything is going to be fine.
- Just listen, don’t judge or tell their viewpoint is wrong. Ask them from when do they feel this low.
- Offer them help.
Giving them proper help is very important.
If you feel you are not the right person whom they can talk to then get help from a crisis or suicide prevention hotline.
Suicidal Hotline: 022 2754 6669 (AASRA)
Help someone and save their life today 🙂
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We need to fight against our own demons.
Yes, we need to help people in need, small talk with them can help them a lot.